Roasted Butternut Squash

Roasted butternut squash is delicious enough to eat on its
own as a side, or can be incorporated into seasonal meals

5-7 servings (less if it is used as side, more if it is incorporated in a dish)

Prep Time10

Cook Time30

Total Time40

1- large butternut squash peeled & deseeded
2 Tablespoons olive oil
2 teaspoons seasoning Season to your liking any combination sweet or savory: black pepper, garlic pepper, cinnamon, nutmeg, cayenne pepper, etc

Preheat oven to 400° Fahrenheit. Line a baking pan with aluminum foil and lightly grease (or you can use parchment paper).
Cut butternut squash into ½- 1 inch cubes and place in a large mixing bowl.
Drizzle olive oil, season with seasonings of choice (can do sweet or savory), stir well. Spread butternut squash in a single layer on the baking pan.
Bake for 30 minutes, stirring every 10 minutes, until butternut squash are soft and lightly browned. Remove from oven and let cool.

per 1 cup cooked

120 Calories, 4.5 grams fat, 2 grams protein, 22 grams total carbohydrate, 4 grams sugar, 7 grams fiber