Healthy Grain Bowls are the perfect easy meal: quick, nourishing and plenty satisfying. Simply mix and match based on your favorite ingredients and dietary needs. Read more
How to Make Easy Healthy Grain Bowls
Main Dishes
Fried Rice (Better Than Takeout!) and The Secrets of Volume Eating
This Asian fried rice recipe is a lower-calorie version of your favorite take-out with an extra dose of veggies to make it a healthy meal. It is great on its own or as a side! Read more
Stuffed Mexican Sweet Potatoes
These Stuffed Mexican Sweet Potatoes are easy to make and full of flavor. You probably already have most of the ingredients in your pantry. Read more
Hearty Healthy Chili
This hearty healthy chili is perfectly spiced and packed with plenty of protein and fiber. This chili comes together easily and is a cozy meal that you can feel good about eating. Read more
Roasted Butternut Squash Risotto
This roasted butternut squash risotto is creamy, hearty, and delicious. It is made with Arborio rice, and infused with flavor from the succulent squash and savory sage. It makes the perfect cozy fall meal that will keep you warm and satisfied. Read more