This homemade classic hummus is smooth, creamy, and flavorful. It’s also super easy to make and way fresher than store bought brands. Read more
Homemade Classic Hummus
Snacks
Creamy Cashew Butter- easy to make!
Make your own creamy cashew butter at home in only five minutes! Homemade cashew butter is easy to make and so tasty. Read more
Snacking: How to Snack Smarter
Snacking can and should be a part of a healthy diet. Snacking gets a bad reputation because of the abundance of processed snack foods which, when eaten in excess, cause unwanted weight gain. However, if you opt for the healthier options, snacking can provide energy, additional nutrients, and decrease hunger which prevents overeating at mealtimes. Read more
Peaches and Cream Popsicles
These peaches and cream popsicles are delicious, fruity, and creamy sweet dessert or snack. Made with real fruit and simple ingredients, these popsicles are a healthy nutritious treat kids and adults will love. Read more
Crispy Roasted Chickpeas
These simple to make Crispy Roasted Chickpeas are the perfect complement to any salad. They can also be enjoyed on the go as a healthy and filling snack! Read more