This healthy chickpea salad is the perfect recipe for a quick BBQ side dish, light lunch, or dinner side. The base of the salad are chickpeas, which are then combined with juicy tomatoes, crisp cucumbers, crunchy bell peppers, and mild red onions. Everything is then tossed in a refreshing homemade vinaigrette. Enjoy this nutritious salad all summer long! Read more
This sweet potato salad is a flavorful twist on classic potato salad. It’s light, healthy, refreshing and also the perfect side dish for BBQs, potlucks, or to feed a crowd. Read more
This roasted butternut squash risotto is creamy, hearty, and delicious. It is made with Arborio rice, and infused with flavor from the succulent squash and savory sage. It makes the perfect cozy fall meal that will keep you warm and satisfied. Read more
It’s that time of year when winter squash overflows on grocery store shelves and the cooking possibilities are endless. Winter squash has a dense texture and mild, sweet flavor that hold up well in hearty soups, baked goods, casseroles and more. Read more
Meal prepping is the hot new trend in healthy eating. Simply put, you prep meals in advance so that during busy weeks you have delicious balanced meals available. Read more