This healthy black bean dip is delicious and easy to make. In just minutes you have a tasty dip full of flavor and good for you too! Read more
Healthy Carrot Cake Cupcakes
These healthy carrot cake cupcakes with Greek yogurt cream cheese frosting are moist and flavorful. Ingredients include healthier substitutions like Greek yogurt, whole wheat flour, applesauce and pure maple syrup. Top them off with velvety Greek yogurt cream cheese frosting. Read more
Arugula Spring Salad with a Lemon Honey Vinaigrette
This Arugula Spring Salad is refreshing and packed with seasonal veggies and flavor. It features peas, radishes, asparagus, sugar snap peas and a homemade lemon honey dressing. Read more
Healthy Banana Oat Pancakes
These single serve healthy banana oat pancakes are the perfect addition to your breakfast routine. Quick, easy, healthy and delicious! A perfect way to use up those ripe bananas! Read more
Asian Salmon Burger
Are you trying to incorporate more fish into your diet? I know I used to eat fish the same two ways— grilled or baked. I tried experimenting with different marinades and seasonings. But I knew there had to be another way to bring out the flavor and change-up the texture that turns some people off from fish. So I turned salmon into a burger! Read more