Cozy and delicious, this Pumpkin Pie Oatmeal is the ultimate fall/winter breakfast. Packed with hearty oats, creamy pumpkin, and spices it’s the perfect breakfast for those cool mornings. The flavors blend together to taste like your favorite pumpkin pie…in oatmeal form. Read more
This roasted butternut squash risotto is creamy, hearty, and delicious. It is made with Arborio rice, and infused with flavor from the succulent squash and savory sage. It makes the perfect cozy fall meal that will keep you warm and satisfied. Read more
It’s that time of year when winter squash overflows on grocery store shelves and the cooking possibilities are endless. Winter squash has a dense texture and mild, sweet flavor that hold up well in hearty soups, baked goods, casseroles and more. Read more
Snacking can and should be a part of a healthy diet. Snacking gets a bad reputation because of the abundance of processed snack foods which, when eaten in excess, cause unwanted weight gain. However, if you opt for the healthier options, snacking can provide energy, additional nutrients, and decrease hunger which prevents overeating at mealtimes. Read more
Meal prepping is the hot new trend in healthy eating. Simply put, you prep meals in advance so that during busy weeks you have delicious balanced meals available. Read more